Hello gorgeous angel
of the planet earth.
As I already said a
couple times before, this blogpost series is a collaboration with a
really close to me YouTube person I always wanted to collab with. Her
name's Marie (link) and she's a really sweet and kind soul that has
been and still being through a lot of hate and bullying because of
her weight. She's going to share with you her thoughts and stories
about her bullying experience while I'm going share with you another
common to a lot of people thing I'm unfortunately struggling with.
Grab a snack and a huge cup of tea or coffee because today's topic is
stress.
I'm pretty sure most
of you out there have felt stressed because of school, college, work
etc. Unfortunately for us all stress is something everyone in our
generation (and not only!) is dealing with. That's the reason behind
my decision to do a blogpost about it as but let's start to talk more
about our topic, shall we?
A psychological
research prove that the amount of stress a normal student is dealing
with nowadays is the same amount of stress a psychopath used to deal
with a few decades earlier. It's crazy when you think of it, isn't
it?
According to a
mental health document I watched a couple months ago stress is quote
"your body's way of responding to any kind of demand or threat".
There's pretty much
no explanation on why people are nervous. It's interesting to think
the truth that namely everything is in our heads. Sometimes even a
really simple situation or a really random person are able to make
you feel anxious.
Something also
common several people are struggling with is worrying about what
about other people are thinking of them. This is something I also
struggling myself with and trust me when I'm saying that it's
something I'm currently "working" hard on it..
The most terrifying
part about stress is the waiting part. It can be anything like a
presentation, a date, a project, a doctor's appointment, an exam etc.
The more you are waiting something to happen the more you are
terrified causing your brain cells to release stress on your body.
I used to hold
myself back a lot because of it but I am not anymore..
AND YOU SHOULN'T
EITHER!
I definitely take
the risk and accept every opportunity that comes in my way no matter
how terrified I am because in the end you are only sure for the
moment you live right now.
"Don't be
afraid to show to the world who you really are" -MacQueen98.
Don't forget to
check Marie's video about her bullying experience by clicking here.
xoxo MacQueen98.
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